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Small jar of homemade Medjool date pasteMade with Medjool dates

Nature's Dates kitchen

Homemade Date Paste

A versatile two-ingredient blend for oats, smoothies and sauces.

15 minutesAbout 1 cup

Gather first

Ingredients

  • 1 packed cup pitted Medjool dates
  • 3/4 cup warm water, plus more as needed
  • Pinch of salt, optional

Step by step

Method

  1. 01

    Cover the dates with warm water for 10 minutes.

  2. 02

    Drain, reserving the water.

  3. 03

    Blend dates with 1/2 cup reserved water, adding more until smooth.

Keep cooking

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