Gather first
Ingredients
- 10 pitted Medjool dates
- 1 cup rolled oats
- 1/3 cup sunflower-seed butter
- 2 tablespoons chia seeds
- 1/2 teaspoon cinnamon
- Pinch of salt
Made with Medjool datesNature's Dates kitchen
Medjool Date Energy Bites
A soft, no-bake blend of dates, oats and seeds for an easy make-ahead snack.
Step by step
Method
- 01
Check every date and remove any remaining pit pieces.
- 02
Pulse the oats in a food processor until roughly ground.
- 03
Add dates, seed butter, chia, cinnamon and salt; pulse until the mixture holds together.
- 04
Roll into 12 small bites and chill for 30 minutes.
Keep cooking
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